Processing Grief

A few weeks ago, author/publisher/blogger/podcaster Tracey Michae’l Lewis-Giggetts asked me to join her on her podcast to talk about grief. I laughed. I literally laughed because how do you explain grief? I have no idea what I am doing. This is totally uncharted territory for me. I have no idea if I am doing it “right”. I mean what is right? Is there a right way to grieve?